About Us
About Us
About Team Mana
About Team Mana
At TMMT, we believe Muay Thai is more than just a sport—it’s a tool for self-improvement, confidence, and resilience. Whether you train for competition, fitness, or personal growth, we provide high-level coaching in a positive and challenging environment.
At TMMT, we believe Muay Thai is more than just a sport—it’s a tool for self-improvement, confidence, and resilience. Whether you train for competition, fitness, or personal growth, we provide high-level coaching in a positive and challenging environment.
At TMMT, we believe Muay Thai is more than just a sport—it’s a tool for self-improvement, confidence, and resilience. Whether you train for competition, fitness, or personal growth, we provide high-level coaching in a positive and challenging environment.
Mission
About us
Our Mission
Our Mission
At TMMT – Team Mana Muay Thai, we believe Muay Thai is for everyone—not just fighters. While competition is a core part of the sport, its true power lies in the confidence, discipline, and resilience it builds. Whether you're a 9-to-5 worker, a parent, or someone passionate about the art, Muay Thai has something to offer you.
We’ve created an inclusive, high-energy environment where everyone trains with the same dedication and care as professional fighters. Whether your goal is fitness, personal growth, or stepping into the ring, our expert coaching and strong community will help you push past your limits.
For those who dream of fighting, we provide the training, mindset, and mentorship to succeed—showing that with dedication and the right guidance, you can achieve more than you ever imagined.
At TMMT, we don’t just teach Muay Thai—we use it to transform lives.
At TMMT – Team Mana Muay Thai, we believe Muay Thai is for everyone—not just fighters. While competition is a core part of the sport, its true power lies in the confidence, discipline, and resilience it builds. Whether you're a 9-to-5 worker, a parent, or someone passionate about the art, Muay Thai has something to offer you.
We’ve created an inclusive, high-energy environment where everyone trains with the same dedication and care as professional fighters. Whether your goal is fitness, personal growth, or stepping into the ring, our expert coaching and strong community will help you push past your limits.
For those who dream of fighting, we provide the training, mindset, and mentorship to succeed—showing that with dedication and the right guidance, you can achieve more than you ever imagined.
At TMMT, we don’t just teach Muay Thai—we use it to transform lives.
At TMMT – Team Mana Muay Thai, we believe Muay Thai is for everyone—not just fighters. While competition is a core part of the sport, its true power lies in the confidence, discipline, and resilience it builds. Whether you're a 9-to-5 worker, a parent, or someone passionate about the art, Muay Thai has something to offer you.
We’ve created an inclusive, high-energy environment where everyone trains with the same dedication and care as professional fighters. Whether your goal is fitness, personal growth, or stepping into the ring, our expert coaching and strong community will help you push past your limits.
For those who dream of fighting, we provide the training, mindset, and mentorship to succeed—showing that with dedication and the right guidance, you can achieve more than you ever imagined.
At TMMT, we don’t just teach Muay Thai—we use it to transform lives.
Approach
About us
Our Approach
Our Approach
We take a holistic approach to Muay Thai, adapting training to your goals—whether you’re here for fitness, self-defense, or competition.
High-Level Coaching – Learn from experienced trainers dedicated to your progress.
Personalized Training – Improve technique, build strength, and sharpen skills at your own pace.
Inclusive Community – From beginners to pros, everyone trains together, growing as one.
Mental & Physical Growth – Develop resilience, discipline, and self-confidence through every session.
Whether you're looking to get in shape, relieve stress, or compete, TMMT has the tools, knowledge, and support to help you succeed.
We take a holistic approach to Muay Thai, adapting training to your goals—whether you’re here for fitness, self-defense, or competition.
High-Level Coaching – Learn from experienced trainers dedicated to your progress.
Personalized Training – Improve technique, build strength, and sharpen skills at your own pace.
Inclusive Community – From beginners to pros, everyone trains together, growing as one.
Mental & Physical Growth – Develop resilience, discipline, and self-confidence through every session.
Whether you're looking to get in shape, relieve stress, or compete, TMMT has the tools, knowledge, and support to help you succeed.
We take a holistic approach to Muay Thai, adapting training to your goals—whether you’re here for fitness, self-defense, or competition.
High-Level Coaching – Learn from experienced trainers dedicated to your progress.
Personalized Training – Improve technique, build strength, and sharpen skills at your own pace.
Inclusive Community – From beginners to pros, everyone trains together, growing as one.
Mental & Physical Growth – Develop resilience, discipline, and self-confidence through every session.
Whether you're looking to get in shape, relieve stress, or compete, TMMT has the tools, knowledge, and support to help you succeed.
Values
About us
Our Values
At TMMT, we are committed to fostering an environment that promotes growth, respect, and perseverance. Our values guide everything we do:
At TMMT, we are committed to fostering an environment that promotes growth, respect, and perseverance. Our values guide everything we do:
At TMMT, we are committed to fostering an environment that promotes growth, respect, and perseverance. Our values guide everything we do:
Respect
We honor the traditions of Muay Thai and foster a culture of mutual respect among all students, trainers, and opponents.
We honor the traditions of Muay Thai and foster a culture of mutual respect among all students, trainers, and opponents.
We honor the traditions of Muay Thai and foster a culture of mutual respect among all students, trainers, and opponents.
Discipline
Success in Muay Thai and life comes through consistency, hard work, and mental resilience.
Success in Muay Thai and life comes through consistency, hard work, and mental resilience.
Success in Muay Thai and life comes through consistency, hard work, and mental resilience.
Inclusivity
Whether you're training for competition, fitness, or personal growth, everyone deserves access to high-quality coaching and support.
Whether you're training for competition, fitness, or personal growth, everyone deserves access to high-quality coaching and support.
Whether you're training for competition, fitness, or personal growth, everyone deserves access to high-quality coaching and support.
Community
We believe in building a strong, supportive environment where students motivate and uplift each other.
We believe in building a strong, supportive environment where students motivate and uplift each other.
We believe in building a strong, supportive environment where students motivate and uplift each other.
Growth Mindset
Every challenge is an opportunity to learn, improve, and push past limitations physically and mentally.
Every challenge is an opportunity to learn, improve, and push past limitations physically and mentally.
Every challenge is an opportunity to learn, improve, and push past limitations physically and mentally.
Excellence
We push ourselves and our students to train with purpose, precision, and intensity because how you train is how you fight.
We push ourselves and our students to train with purpose, precision, and intensity because how you train is how you fight.
We push ourselves and our students to train with purpose, precision, and intensity because how you train is how you fight.
Our Coaches
Meet Our Coaches
Meet Our Coaches
At TMMT – Team Mana Muay Thai, our coaches are more than instructors—they are mentors, motivators, and warriors dedicated to your growth.
With deep-rooted experience in Muay Thai and a passion for empowering others, our coaches provide the knowledge, discipline, and support needed to sharpen your skills, build confidence, and push past your limits—whether you're here to fight, train, or transform.
At TMMT – Team Mana Muay Thai, our coaches are more than instructors—they are mentors, motivators, and warriors dedicated to your growth.
With deep-rooted experience in Muay Thai and a passion for empowering others, our coaches provide the knowledge, discipline, and support needed to sharpen your skills, build confidence, and push past your limits—whether you're here to fight, train, or transform.
At TMMT – Team Mana Muay Thai, our coaches are more than instructors—they are mentors, motivators, and warriors dedicated to your growth.
With deep-rooted experience in Muay Thai and a passion for empowering others, our coaches provide the knowledge, discipline, and support needed to sharpen your skills, build confidence, and push past your limits—whether you're here to fight, train, or transform.
Coach Algernon Lanier
Coach Algernon Lanier
Coach Algernon Lanier
Head Coach & Founder
Head Coach & Founder
Head Coach & Founder
Coach Al leads with experience, precision, and passion. With over a decade of Muay Thai training and mentorship under legends like Professor Shawn Williams, he brings world-class instruction and mentorship to every student. Trained in Thailand and known for his deep technical knowledge, Coach Al sets the tone for TMMT's high-level and inclusive culture.
Experience Highlights:
10+ years of martial arts experience
Trained in Thailand for authentic Muay Thai technique
Mentored by Renzo Gracie Black Belt Shawn Williams
50K+ followers sharing Muay Thai insight online
Coach Al leads with experience, precision, and passion. With over a decade of Muay Thai training and mentorship under legends like Professor Shawn Williams, he brings world-class instruction and mentorship to every student. Trained in Thailand and known for his deep technical knowledge, Coach Al sets the tone for TMMT's high-level and inclusive culture.
Experience Highlights:
10+ years of martial arts experience
Trained in Thailand for authentic Muay Thai technique
Mentored by Renzo Gracie Black Belt Shawn Williams
50K+ followers sharing Muay Thai insight online
Coach John Cortes
Coach John Cortes
Coach John Cortes
Instructor
Instructor
Instructor
Coach Cortes is the engine of energy and discipline at TMMT. A military veteran and longtime student of Coach Al, he brings structure, motivation, and hands-on coaching to every class. His balance of humor, heart, and hard work creates a training space where students feel empowered and challenged.
Experience Highlights:
5+ years coaching under Coach Al
Military veteran with a resilient mindset
High-energy coaching with a focus on growth and grit
Coach Cortes is the engine of energy and discipline at TMMT. A military veteran and longtime student of Coach Al, he brings structure, motivation, and hands-on coaching to every class. His balance of humor, heart, and hard work creates a training space where students feel empowered and challenged.
Experience Highlights:
5+ years coaching under Coach Al
Military veteran with a resilient mindset
High-energy coaching with a focus on growth and grit
Coach Cortes is the engine of energy and discipline at TMMT. A military veteran and longtime student of Coach Al, he brings structure, motivation, and hands-on coaching to every class. His balance of humor, heart, and hard work creates a training space where students feel empowered and challenged.
Experience Highlights:
5+ years coaching under Coach Al
Military veteran with a resilient mindset
High-energy coaching with a focus on growth and grit
Coach Phoebe Phan
Coach Phoebe Phan
Coach Phoebe Phan
Instructor
Instructor
Instructor
Coach Phoebe brings detailed technique and calm intensity to every class. As a dedicated student-turned-coach under Coach Al, she builds up her students with a strong focus on clean fundamentals, teamwork, and community. She’s all about helping others feel confident, connected, and ready to grow.
Experience Highlights:
Mentored directly by Head Coach Al for 3+ years
Builds technical skill in a welcoming environment
Known for her precise instruction and team-first mindset
Coach Phoebe brings detailed technique and calm intensity to every class. As a dedicated student-turned-coach under Coach Al, she builds up her students with a strong focus on clean fundamentals, teamwork, and community. She’s all about helping others feel confident, connected, and ready to grow.
Experience Highlights:
Mentored directly by Head Coach Al for 3+ years
Builds technical skill in a welcoming environment
Known for her precise instruction and team-first mindset
Coach Phoebe brings detailed technique and calm intensity to every class. As a dedicated student-turned-coach under Coach Al, she builds up her students with a strong focus on clean fundamentals, teamwork, and community. She’s all about helping others feel confident, connected, and ready to grow.
Experience Highlights:
Mentored directly by Head Coach Al for 3+ years
Builds technical skill in a welcoming environment
Known for her precise instruction and team-first mindset
Testimonials
Words From Our Members
David S
"I’ve trained at a few Muay Thai gyms before, but nothing compares to TMMT. The coaches actually take the time to correct your technique, not just run you through drills. The atmosphere is competitive but welcoming, and I’ve improved more here in a few months than I did in years elsewhere."
Jessica M.
"I came to TMMT just looking for a new workout, and now I can’t imagine my life without Muay Thai. The classes push me in ways I never expected, but the coaches and team make it such a fun and motivating experience. I feel stronger, more confident, and actually look forward to training!"
Mark R.
"I was hesitant to start Muay Thai because I thought I needed to be in shape first, but the coaches at TMMT met me where I was and helped me build my skills and conditioning step by step. Whether you’re a beginner or an experienced fighter, they make sure you’re always learning and improving."
Maria C. Parent of a student.
"My 10-year-old son has been training at TMMT for six months, and the difference in his confidence and discipline is incredible. The coaches are great with kids—firm but encouraging. He loves coming to class, and I love seeing him learn skills that will help him in all aspects of life."
Sarah L.
"As a woman, I’ve had experiences at other gyms where I felt overlooked or uncomfortable, but not at TMMT. The Women’s Only class gave me the space to learn at my own pace, and now I feel strong and capable training in any class. This gym really supports all of its students."
Kevin P.
"I joined TMMT for the workout, but I stayed for the challenge. The training is next level—whether you want to get in shape, learn self-defense, or even compete, the coaches help you get there. I’ve lost weight, gained muscle, and built confidence all in the process."
David S
"I’ve trained at a few Muay Thai gyms before, but nothing compares to TMMT. The coaches actually take the time to correct your technique, not just run you through drills. The atmosphere is competitive but welcoming, and I’ve improved more here in a few months than I did in years elsewhere."
Jessica M.
"I came to TMMT just looking for a new workout, and now I can’t imagine my life without Muay Thai. The classes push me in ways I never expected, but the coaches and team make it such a fun and motivating experience. I feel stronger, more confident, and actually look forward to training!"
Mark R.
"I was hesitant to start Muay Thai because I thought I needed to be in shape first, but the coaches at TMMT met me where I was and helped me build my skills and conditioning step by step. Whether you’re a beginner or an experienced fighter, they make sure you’re always learning and improving."
Maria C. Parent of a student.
"My 10-year-old son has been training at TMMT for six months, and the difference in his confidence and discipline is incredible. The coaches are great with kids—firm but encouraging. He loves coming to class, and I love seeing him learn skills that will help him in all aspects of life."
Sarah L.
"As a woman, I’ve had experiences at other gyms where I felt overlooked or uncomfortable, but not at TMMT. The Women’s Only class gave me the space to learn at my own pace, and now I feel strong and capable training in any class. This gym really supports all of its students."
Kevin P.
"I joined TMMT for the workout, but I stayed for the challenge. The training is next level—whether you want to get in shape, learn self-defense, or even compete, the coaches help you get there. I’ve lost weight, gained muscle, and built confidence all in the process."
David S
"I’ve trained at a few Muay Thai gyms before, but nothing compares to TMMT. The coaches actually take the time to correct your technique, not just run you through drills. The atmosphere is competitive but welcoming, and I’ve improved more here in a few months than I did in years elsewhere."
Jessica M.
"I came to TMMT just looking for a new workout, and now I can’t imagine my life without Muay Thai. The classes push me in ways I never expected, but the coaches and team make it such a fun and motivating experience. I feel stronger, more confident, and actually look forward to training!"
Mark R.
"I was hesitant to start Muay Thai because I thought I needed to be in shape first, but the coaches at TMMT met me where I was and helped me build my skills and conditioning step by step. Whether you’re a beginner or an experienced fighter, they make sure you’re always learning and improving."
Maria C. Parent of a student.
"My 10-year-old son has been training at TMMT for six months, and the difference in his confidence and discipline is incredible. The coaches are great with kids—firm but encouraging. He loves coming to class, and I love seeing him learn skills that will help him in all aspects of life."
Sarah L.
"As a woman, I’ve had experiences at other gyms where I felt overlooked or uncomfortable, but not at TMMT. The Women’s Only class gave me the space to learn at my own pace, and now I feel strong and capable training in any class. This gym really supports all of its students."
Kevin P.
"I joined TMMT for the workout, but I stayed for the challenge. The training is next level—whether you want to get in shape, learn self-defense, or even compete, the coaches help you get there. I’ve lost weight, gained muscle, and built confidence all in the process."
FAQS
Frequently Asked Questions
Frequently Asked Questions
Have questions? We’ve got answers.
Have questions? We’ve got answers.
Have questions? We’ve got answers.
How Do I Sign Up for a Membership?
How Do I Sign Up for a Membership?
How Do I Sign Up for a Membership?
Which Membership Is Right for Me?
Which Membership Is Right for Me?
Which Membership Is Right for Me?
Can I Try a Class Before Signing Up?
Can I Try a Class Before Signing Up?
Can I Try a Class Before Signing Up?
What Classes Does TMMT Offer?
What Classes Does TMMT Offer?
What Classes Does TMMT Offer?
How Do Private Training Sessions Work?
How Do Private Training Sessions Work?
How Do Private Training Sessions Work?
Do You Offer Any Discounts?
Do You Offer Any Discounts?
Do You Offer Any Discounts?
Can I Freeze or Cancel My Membership?
Can I Freeze or Cancel My Membership?
Can I Freeze or Cancel My Membership?
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