Our Live Schedule

Our Live Schedule

Weekly Schedule – Find Your Flow at TMMT

Weekly Schedule – Find Your Flow at TMMT

At Team Mana Muay Thai, every day is an opportunity to level up. Whether you're here for technical growth, fitness, competition prep, or community—our flexible, high-energy class schedule is designed to meet you where you're at and push you forward.

Check the live schedule below to book your next session and stay consistent.

At Team Mana Muay Thai, every day is an opportunity to level up. Whether you're here for technical growth, fitness, competition prep, or community—our flexible, high-energy class schedule is designed to meet you where you're at and push you forward.

Check the live schedule below to book your next session and stay consistent.

At Team Mana Muay Thai, every day is an opportunity to level up. Whether you're here for technical growth, fitness, competition prep, or community—our flexible, high-energy class schedule is designed to meet you where you're at and push you forward.

Check the live schedule below to book your next session and stay consistent.

Our Classes

Our Classes

Our Classes

Featured Classes

Featured Classes

Train. Fight. Evolve.

At TMMT, we provide structured programs designed to help every student reach their full potential—whether that means stepping into the ring or simply building strength and discipline.

Train. Fight. Evolve.

At TMMT, we provide structured programs designed to help every student reach their full potential—whether that means stepping into the ring or simply building strength and discipline.

Train. Fight. Evolve.

At TMMT, we provide structured programs designed to help every student reach their full potential—whether that means stepping into the ring or simply building strength and discipline.

01 Muay Thai for Adults

01 Muay Thai for Adults

01 Muay Thai for Adults

Technical striking, pad work, and sparring for all skill levels.

Technical striking, pad work, and sparring for all skill levels.

Technical striking, pad work, and sparring for all skill levels.

02 Muay Thai for Kids (Ages 6-15)

02 Muay Thai for Kids (Ages 6-15)

02 Muay Thai for Kids (Ages 6-15)

A fun, structured class that teaches discipline, coordination, and confidence.

A fun, structured class that teaches discipline, coordination, and confidence.

A fun, structured class that teaches discipline, coordination, and confidence.

03 Sparring Class

03 Sparring Class

03 Sparring Class

Develop timing, fight IQ, and real-time experience in a controlled setting.

Develop timing, fight IQ, and real-time experience in a controlled setting.

Develop timing, fight IQ, and real-time experience in a controlled setting.

04 Clinch Class

04 Clinch Class

04 Clinch Class

Master clinch techniques, sweeps, and knee strikes.

Master clinch techniques, sweeps, and knee strikes.

Master clinch techniques, sweeps, and knee strikes.

05 Women’s Only Muay Thai

05 Women’s Only Muay Thai

05 Women’s Only Muay Thai

A supportive space for women to train, learn, and grow.

A supportive space for women to train, learn, and grow.

A supportive space for women to train, learn, and grow.

06 Strength & Conditioning

06 Strength & Conditioning

06 Strength & Conditioning

Intense workouts to improve endurance and fight-specific strength.

Intense workouts to improve endurance and fight-specific strength.

Intense workouts to improve endurance and fight-specific strength.

07 Recovery & Stretching

07 Recovery & Stretching

07 Recovery & Stretching

Mobility-focused training for injury prevention and performance enhancement.

Mobility-focused training for injury prevention and performance enhancement.

Mobility-focused training for injury prevention and performance enhancement.

Choosing The Right Classes

Choosing The Right Classes

Choosing The Right Classes

What You Should Know About Our Classes?

Muay Thai fighter in a traditional stance wearing hand wraps and a Mongkhon headband, symbolizing focus, readiness, and tradition at Team Mana Muay Thai.

All Levels Welcome

Every class is beginner-friendly unless marked otherwise. Our coaches adapt drills to your experience.

Every class is beginner-friendly unless marked otherwise. Our coaches adapt drills to your experience.

Every class is beginner-friendly unless marked otherwise. Our coaches adapt drills to your experience.

Show Up Early

Arrive 10–15 minutes early to check in, wrap your hands, and warm up.

Arrive 10–15 minutes early to check in, wrap your hands, and warm up.

Arrive 10–15 minutes early to check in, wrap your hands, and warm up.

Need Help Picking a Class?

Need Help Picking a Class?

Call us at (323) 745-1222 or email info@teammanamuaythai.com. We’ll guide you to the best starting point.

Call us at (323) 745-1222 or email info@teammanamuaythai.com. We’ll guide you to the best starting point.

Call us at (323) 745-1222 or email info@teammanamuaythai.com. We’ll guide you to the best starting point.

Location

Location

All classes take place at our gym 1212 S. Santa Fe Avenue, Los Angeles, CA 90021.

All classes take place at our gym 1212 S. Santa Fe Avenue, Los Angeles, CA 90021.

All classes take place at our gym 1212 S. Santa Fe Avenue, Los Angeles, CA 90021.

Sign Up To Our Newsletter

Stay connected, inspired, and informed about everything TMMT!

Stay connected, inspired, and informed about everything TMMT!