Our Coaches
Our Coaches
Guiding You to Your Full Potential
Guiding You to Your Full Potential
At TMMT – Team Mana Muay Thai, our coaches do more than teach techniques they instill discipline, build confidence, and inspire personal growth. Whether you're stepping into the gym for the first time or preparing for competition, our team is here to support, challenge, and elevate your training every step of the way.
At TMMT – Team Mana Muay Thai, our coaches do more than teach techniques they instill discipline, build confidence, and inspire personal growth. Whether you're stepping into the gym for the first time or preparing for competition, our team is here to support, challenge, and elevate your training every step of the way.
At TMMT – Team Mana Muay Thai, our coaches do more than teach techniques they instill discipline, build confidence, and inspire personal growth. Whether you're stepping into the gym for the first time or preparing for competition, our team is here to support, challenge, and elevate your training every step of the way.
Meet Our Coaches
Experience. Passion. Dedication.
Experience. Passion. Dedication.
The backbone of TMMT is our world-class coaching team, each with years of experience in Muay Thai and a relentless passion for the sport. They bring elite-level training, technical expertise, and an unwavering commitment to helping you succeed whether your goal is fitness, self-defense, or stepping into the ring.
The backbone of TMMT is our world-class coaching team, each with years of experience in Muay Thai and a relentless passion for the sport. They bring elite-level training, technical expertise, and an unwavering commitment to helping you succeed whether your goal is fitness, self-defense, or stepping into the ring.
The backbone of TMMT is our world-class coaching team, each with years of experience in Muay Thai and a relentless passion for the sport. They bring elite-level training, technical expertise, and an unwavering commitment to helping you succeed whether your goal is fitness, self-defense, or stepping into the ring.
Coach Algernon Lanier
Coach Algernon Lanier
Coach Algernon Lanier
Head Coach & Founder
Head Coach & Founder
Head Coach & Founder
The Visionary & Mentor Behind TMMT
The Visionary & Mentor Behind TMMT
The Visionary & Mentor Behind TMMT
Coach Al is a true leader in the martial arts world. With over a decade of experience, he brings high-level training, authentic technique, and transformative mentorship to every student who walks through TMMT’s doors.
His journey includes training under legends like Renzo Gracie Black Belt Professor Shawn Williams and Kru John Spezzano, along with time spent training in Thailand to refine his Muay Thai at its source. Coach Al has built, led, and mentored multiple teams and fighters, shaping him into a coach who not only teaches—but elevates.
Whether you're a beginner or a competitor, Coach Al will challenge you to push beyond your limits and discover what you’re truly capable of.
Experience Highlights:
10+ years of martial arts and Muay Thai experience
Trained in Thailand for authentic technique
Mentored by Professor Shawn Williams (Renzo Gracie BJJ) & Kru John Spezzano
Founder & Head Coach of TMMT
50K+ social media followers sharing Muay Thai education
Known for precision, mentorship, and building champions on and off the mat
Coach Al is a true leader in the martial arts world. With over a decade of experience, he brings high-level training, authentic technique, and transformative mentorship to every student who walks through TMMT’s doors.
His journey includes training under legends like Renzo Gracie Black Belt Professor Shawn Williams and Kru John Spezzano, along with time spent training in Thailand to refine his Muay Thai at its source. Coach Al has built, led, and mentored multiple teams and fighters, shaping him into a coach who not only teaches—but elevates.
Whether you're a beginner or a competitor, Coach Al will challenge you to push beyond your limits and discover what you’re truly capable of.
Experience Highlights:
10+ years of martial arts and Muay Thai experience
Trained in Thailand for authentic technique
Mentored by Professor Shawn Williams (Renzo Gracie BJJ) & Kru John Spezzano
Founder & Head Coach of TMMT
50K+ social media followers sharing Muay Thai education
Known for precision, mentorship, and building champions on and off the mat
Coach John Cortes
Coach John Cortes
Coach John Cortes
Instructor
Instructor
Instructor
The Heart & Hustle of TMMT
The Heart & Hustle of TMMT
The Heart & Hustle of TMMT
Coach Cortes brings intensity, discipline, and unmatched energy to every session. As a military veteran, he carries a warrior mindset—rooted in resilience, structure, and heart.
With over five years of coaching experience and more than a decade training under Coach Al, he knows how to push students while keeping the vibe fun and motivating. His coaching style blends sharp technique with humor, keeping the room upbeat while never losing sight of progress.
From day-one beginners to fight-ready athletes, Coach Cortes helps students dig deep and level up with every round.
Experience Highlights:
5+ years of coaching experience
Over a decade of Muay Thai training under Coach Al
Military veteran with unmatched work ethic
Known for high-energy classes, technical drills & motivating style
Balances discipline with humor to make training tough—but fun
Coach Cortes brings intensity, discipline, and unmatched energy to every session. As a military veteran, he carries a warrior mindset—rooted in resilience, structure, and heart.
With over five years of coaching experience and more than a decade training under Coach Al, he knows how to push students while keeping the vibe fun and motivating. His coaching style blends sharp technique with humor, keeping the room upbeat while never losing sight of progress.
From day-one beginners to fight-ready athletes, Coach Cortes helps students dig deep and level up with every round.
Experience Highlights:
5+ years of coaching experience
Over a decade of Muay Thai training under Coach Al
Military veteran with unmatched work ethic
Known for high-energy classes, technical drills & motivating style
Balances discipline with humor to make training tough—but fun
Coach Phoebe Phan
Coach Phoebe Phan
Coach Phoebe Phan
Instructor
Instructor
Instructor
The Precision & Pulse of TMMT
The Precision & Pulse of TMMT
The Precision & Pulse of TMMT
Coach Phoebe is a rising force in the TMMT community. Though newer to coaching, she brings a deep passion for technique, community, and growth.
Trained under Coach Al, Phoebe has quickly become known for her attention to detail, consistency, and ability to create a welcoming and empowering atmosphere. Whether you’re nervous on day one or working toward competition, her ability to break down fundamentals and coach with care helps students of all levels thrive.
Phoebe is a key part of the heartbeat at TMMT—bringing a balance of focus, encouragement, and technical precision.
Experience Highlights:
Mentored directly by Head Coach Al for 3+ years
Focuses on technical accuracy, student support & positive culture
Known for helping students connect the dots through clean instruction
Brings uplifting energy, organization, and clarity to every session
Coach Phoebe is a rising force in the TMMT community. Though newer to coaching, she brings a deep passion for technique, community, and growth.
Trained under Coach Al, Phoebe has quickly become known for her attention to detail, consistency, and ability to create a welcoming and empowering atmosphere. Whether you’re nervous on day one or working toward competition, her ability to break down fundamentals and coach with care helps students of all levels thrive.
Phoebe is a key part of the heartbeat at TMMT—bringing a balance of focus, encouragement, and technical precision.
Experience Highlights:
Mentored directly by Head Coach Al for 3+ years
Focuses on technical accuracy, student support & positive culture
Known for helping students connect the dots through clean instruction
Brings uplifting energy, organization, and clarity to every session
Coach Phoebe is a rising force in the TMMT community. Though newer to coaching, she brings a deep passion for technique, community, and growth.
Trained under Coach Al, Phoebe has quickly become known for her attention to detail, consistency, and ability to create a welcoming and empowering atmosphere. Whether you’re nervous on day one or working toward competition, her ability to break down fundamentals and coach with care helps students of all levels thrive.
Phoebe is a key part of the heartbeat at TMMT—bringing a balance of focus, encouragement, and technical precision.
Experience Highlights:
Mentored directly by Head Coach Al for 3+ years
Focuses on technical accuracy, student support & positive culture
Known for helping students connect the dots through clean instruction
Brings uplifting energy, organization, and clarity to every session
Our Classes
What We Offer
What We Offer
Train. Fight. Evolve.
At TMMT, we provide structured programs designed to help every student reach their full potential—whether that means stepping into the ring or simply building strength and discipline.
Train. Fight. Evolve.
At TMMT, we provide structured programs designed to help every student reach their full potential—whether that means stepping into the ring or simply building strength and discipline.
Train. Fight. Evolve.
At TMMT, we provide structured programs designed to help every student reach their full potential—whether that means stepping into the ring or simply building strength and discipline.
Muay Thai for Adults
Muay Thai for Adults
Muay Thai for Adults
Technical striking, pad work, and sparring for all skill levels.
Technical striking, pad work, and sparring for all skill levels.
Technical striking, pad work, and sparring for all skill levels.
Muay Thai for Kids (Ages 6-15)
Muay Thai for Kids (Ages 6-15)
Muay Thai for Kids (Ages 6-15)
A fun, structured class that teaches discipline, coordination, and confidence.
A fun, structured class that teaches discipline, coordination, and confidence.
A fun, structured class that teaches discipline, coordination, and confidence.
Sparring Class
Sparring Class
Sparring Class
Develop timing, fight IQ, and real-time experience in a controlled setting.
Develop timing, fight IQ, and real-time experience in a controlled setting.
Develop timing, fight IQ, and real-time experience in a controlled setting.
Clinch Class
Clinch Class
Clinch Class
Master clinch techniques, sweeps, and knee strikes.
Master clinch techniques, sweeps, and knee strikes.
Master clinch techniques, sweeps, and knee strikes.
Women’s Only Muay Thai
Women’s Only Muay Thai
Women’s Only Muay Thai
A supportive space for women to train, learn, and grow.
A supportive space for women to train, learn, and grow.
A supportive space for women to train, learn, and grow.
Strength & Conditioning
Strength & Conditioning
Strength & Conditioning
Intense workouts to improve endurance and fight-specific strength.
Intense workouts to improve endurance and fight-specific strength.
Intense workouts to improve endurance and fight-specific strength.
Recovery & Stretching
Recovery & Stretching
Recovery & Stretching
Mobility-focused training for injury prevention and performance enhancement.
Mobility-focused training for injury prevention and performance enhancement.
Mobility-focused training for injury prevention and performance enhancement.
Testimonials
Words From Our Members
David S
"I’ve trained at a few Muay Thai gyms before, but nothing compares to TMMT. The coaches actually take the time to correct your technique, not just run you through drills. The atmosphere is competitive but welcoming, and I’ve improved more here in a few months than I did in years elsewhere."
Jessica M.
"I came to TMMT just looking for a new workout, and now I can’t imagine my life without Muay Thai. The classes push me in ways I never expected, but the coaches and team make it such a fun and motivating experience. I feel stronger, more confident, and actually look forward to training!"
Mark R.
"I was hesitant to start Muay Thai because I thought I needed to be in shape first, but the coaches at TMMT met me where I was and helped me build my skills and conditioning step by step. Whether you’re a beginner or an experienced fighter, they make sure you’re always learning and improving."
Maria C. Parent of a student.
"My 10-year-old son has been training at TMMT for six months, and the difference in his confidence and discipline is incredible. The coaches are great with kids—firm but encouraging. He loves coming to class, and I love seeing him learn skills that will help him in all aspects of life."
Sarah L.
"As a woman, I’ve had experiences at other gyms where I felt overlooked or uncomfortable, but not at TMMT. The Women’s Only class gave me the space to learn at my own pace, and now I feel strong and capable training in any class. This gym really supports all of its students."
Kevin P.
"I joined TMMT for the workout, but I stayed for the challenge. The training is next level—whether you want to get in shape, learn self-defense, or even compete, the coaches help you get there. I’ve lost weight, gained muscle, and built confidence all in the process."
David S
"I’ve trained at a few Muay Thai gyms before, but nothing compares to TMMT. The coaches actually take the time to correct your technique, not just run you through drills. The atmosphere is competitive but welcoming, and I’ve improved more here in a few months than I did in years elsewhere."
Jessica M.
"I came to TMMT just looking for a new workout, and now I can’t imagine my life without Muay Thai. The classes push me in ways I never expected, but the coaches and team make it such a fun and motivating experience. I feel stronger, more confident, and actually look forward to training!"
Mark R.
"I was hesitant to start Muay Thai because I thought I needed to be in shape first, but the coaches at TMMT met me where I was and helped me build my skills and conditioning step by step. Whether you’re a beginner or an experienced fighter, they make sure you’re always learning and improving."
Maria C. Parent of a student.
"My 10-year-old son has been training at TMMT for six months, and the difference in his confidence and discipline is incredible. The coaches are great with kids—firm but encouraging. He loves coming to class, and I love seeing him learn skills that will help him in all aspects of life."
Sarah L.
"As a woman, I’ve had experiences at other gyms where I felt overlooked or uncomfortable, but not at TMMT. The Women’s Only class gave me the space to learn at my own pace, and now I feel strong and capable training in any class. This gym really supports all of its students."
Kevin P.
"I joined TMMT for the workout, but I stayed for the challenge. The training is next level—whether you want to get in shape, learn self-defense, or even compete, the coaches help you get there. I’ve lost weight, gained muscle, and built confidence all in the process."
David S
"I’ve trained at a few Muay Thai gyms before, but nothing compares to TMMT. The coaches actually take the time to correct your technique, not just run you through drills. The atmosphere is competitive but welcoming, and I’ve improved more here in a few months than I did in years elsewhere."
Jessica M.
"I came to TMMT just looking for a new workout, and now I can’t imagine my life without Muay Thai. The classes push me in ways I never expected, but the coaches and team make it such a fun and motivating experience. I feel stronger, more confident, and actually look forward to training!"
Mark R.
"I was hesitant to start Muay Thai because I thought I needed to be in shape first, but the coaches at TMMT met me where I was and helped me build my skills and conditioning step by step. Whether you’re a beginner or an experienced fighter, they make sure you’re always learning and improving."
Maria C. Parent of a student.
"My 10-year-old son has been training at TMMT for six months, and the difference in his confidence and discipline is incredible. The coaches are great with kids—firm but encouraging. He loves coming to class, and I love seeing him learn skills that will help him in all aspects of life."
Sarah L.
"As a woman, I’ve had experiences at other gyms where I felt overlooked or uncomfortable, but not at TMMT. The Women’s Only class gave me the space to learn at my own pace, and now I feel strong and capable training in any class. This gym really supports all of its students."
Kevin P.
"I joined TMMT for the workout, but I stayed for the challenge. The training is next level—whether you want to get in shape, learn self-defense, or even compete, the coaches help you get there. I’ve lost weight, gained muscle, and built confidence all in the process."
FAQS
Frequently Asked Questions
Frequently Asked Questions
Got Questions? Let’s Get in Touch!
If you need more details, fill out our form, give us a call, send an email, or stop by in person! We’re happy to help.
Got Questions? Let’s Get in Touch!
If you need more details, fill out our form, give us a call, send an email, or stop by in person! We’re happy to help.
How Do I Sign Up for a Membership?
How Do I Sign Up for a Membership?
How Do I Sign Up for a Membership?
Which Membership Is Right for Me?
Which Membership Is Right for Me?
Which Membership Is Right for Me?
Can I Try a Class Before Signing Up?
Can I Try a Class Before Signing Up?
Can I Try a Class Before Signing Up?
What Classes Does TMMT Offer?
What Classes Does TMMT Offer?
What Classes Does TMMT Offer?
How Do Private Training Sessions Work?
How Do Private Training Sessions Work?
How Do Private Training Sessions Work?
Do You Offer Any Discounts?
Do You Offer Any Discounts?
Do You Offer Any Discounts?
Can I Freeze or Cancel My Membership?
Can I Freeze or Cancel My Membership?
Can I Freeze or Cancel My Membership?
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